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Grocery shopping ideas.

October 17, 2016

 One of the first questions I am asked from clients is about grocery and meal ideas!

 

The beautiful thing about flexible dieting is that we all have different taste and food preferences - and this lifestyle allows for you to eat the things you love! I've created this handy grocery list that is a great starting point for anyone new to tracking their macros.

 

 

 

 

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